![]() ![]() weight bearing exercises such as walking.non-weight-bearing exercises such as swimming.balance and strength training exercises.ActivityĪ person should follow the instructions for physical activity that their physical or occupational therapist provides. It is important for those recovering from a hip fracture to eat a diet that is high in protein and includes lots of fruit and vegetables.Ī doctor will provide an individualized recovery program to continue at home, which will vary depending on their level of mobility and fitness. Proper nutrition during recovery can also aid in wound healing. This can help reduce inflammation and improve immune system function. Research shows that optimizing nutritional intake can help people recover more quickly by regulating their metabolic responses. Input from a dietitian may be necessary to meet the metabolic demands during recovery. Some people may need an in-home physical therapist or caregiver to assist them with rehabilitation until they are strong enough to attend physical therapy at an outside facility. ![]() If a person enters a rehabilitation center, physical and occupational therapists will assist them with further exercises until they can walk independently and return home.
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